Woman lying with her neck resting on the PIRRA Lift pillowPIRRA Lift heated neck stretch pillowHow PIRRA Lift works: airbag lift, warmth and vibrationThe honeycomb neck roll with built-in warmthPIRRA Lift on an armchair next to a desk after work
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For the screen-day neck

PIRRA Lift | Heated Neck Stretch Pillow for Tech Neck

15 minutes that undo the screen day.

£74.95£149.9550% OFF

Launch offer – 50% off while stock lasts

  • ✔The opposite of looking down – an airbag in the neck roll slowly lifts and lowers under the curve of your neck
  • ✔Warmth for the back of the neck that held your head up over screens all day
  • ✔Gentle vibration to switch off after the last email
  • ✔15 cordless minutes – on the sofa, the bed or the floor, then put the phone away
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A neck that feels lighter after screen days in 30 days – or your money back
Order today – on its way by next week✔ Free tracked US shipping
  • Free tracked shipping on every order
  • Screen-Day Promise – 30 days to feel the difference
How to use it

Charge it fully with the USB-C cable first. Lie on your back on a sofa, bed or the floor with your neck in the curve of the raised neck roll and the back of your head on the soft cushion. Hold the Auto button to start lift, warmth and vibration together, or use Manual to choose one. Stay for about 15 minutes – most people do it right after work or before bed. It switches itself off after the session.

Specifications
  • FunctionsAirbag lift (slow raise and lower), warmth, vibration
  • ModesAuto (all three) or Manual (choose one)
  • Battery3000 mAh, cordless while in use
  • ChargingUSB-C, cable and US wall plug included
  • Session15 minutes suggested, automatic shut-off
  • Head cushionSlow-rebound memory foam
  • SizeAbout 16.1 x 10.9 x 5.9 in, 1.8 lb
  • ColourHeather grey knit with tan details
What’s in the box

PIRRA Lift neck pillow, USB-C charging cable, US wall plug and a soft knit cover pad.

Shipping & returns

Free tracked shipping on every order. Orders ship within 5–7 working days and you get your tracking link by email. Shipping details

Returns: the 30-day Screen-Day Promise has you covered. Read the promise

Every screen day ends the same way

6:12 pm. Laptop shut.

I closed the laptop and my neck stayed exactly where it had been all day: bent forward, looking down.

I rolled it slowly and heard the little crunch. Then I picked up my phone – and looked down again for another twenty minutes without even noticing.

Later I caught my side profile in the dark kitchen window. Head pushed out in front, chin down, shoulders up by my ears. Is that how I sit all day?

I’m not quitting my job. I’m not giving up my phone. And I don’t have time for another appointment.

I just wanted to get my head back up at the end of the day – and feel light again.

How PIRRA Lift works: airbag lift, warmth and vibration

Why screens do this

Your head gets heavier every time you look down

Your head weighs about 10–12 lb. Tip it forward to read a phone and the load your neck has to hold climbs fast. Hours of that a day, and the back of your neck spends the whole day pulled forward and down.

10–12 lbhead upright
27 lbat 15°
40 lbat 30°
60 lbat 60°

Estimated load on the neck by head tilt. Hansraj, Surgical Technology International, 2014.

Lift works the other way. You lie back, and an airbag inside the neck roll slowly lifts and lowers under the curve of your neck – a gentle stretch in the opposite direction of looking down. Built-in warmth relaxes the back of the neck, and a soft vibration helps you switch off. Fifteen cordless minutes, while the phone stays on the table.

A screen break doesn’t undo a screen day

Posture reminders & stretch apps

You snooze them by the third ping. A 30-second chin tuck at the desk is gone by the next email.

Massage gun

Works on the muscle, but you are still sitting hunched forward to hold it – the same position that got you here.

Weekly appointments

Nice for an hour. Then it’s back to the laptop on Monday, and the next slot is two weeks away.

PIRRA Lift Made for screen days

You lie back and it does the lifting. A slow lift the opposite way of looking down, warmth and vibration – 15 minutes at home, every evening, no booking.

PIRRA Lift on an armchair next to a desk after work

Your 15 minutes

Right after the last screen

Minute 1

Lie back, neck in the curve. Warmth starts to spread across the back of your neck.

Minutes 2–14

The airbag slowly lifts and lowers under your neck, the vibration hums. Phone on the table, eyes closed.

Minute 15

It switches itself off. You get up, roll your shoulders back and look straight ahead.

Day 30

A neck that feels lighter after screen days – or your money back.

Built for the end of a screen day

Slow airbag lift

Inside the neck roll. Raises and lowers in a calm rhythm under the curve of your neck.

Built-in warmth

Gentle, regulated warmth across the back of the neck, under a soft honeycomb knit.

Soft vibration

A light, even hum – not kneading, nothing digs in.

Two buttons

Auto runs all three. Manual lets you pick one. Nothing to set up.

Cordless

3000 mAh battery, charges with USB-C. Use it anywhere you can lie down.

Memory foam cushion

Slow-rebound foam cradles the back of your head while your neck rests in the curve.

Woman lying with her neck resting on the PIRRA Lift pillow

Who scrolls next to you?

One for home, one for the person on the other end of the sofa

Most of us share the screen day with someone – a partner on a laptop, a teenager on a phone, a friend who works from home. Lift is the 15 minutes you can both give back to your neck. That’s why the 2-pack is the most popular choice.

Choose your bundle

Questions about tech neck and Lift

What is “tech neck”?

It’s the everyday name for what hours of looking down at phones, laptops and tablets does to how your neck feels: stiff, tired and pushed forward at the end of the day. Lift is made for exactly that moment – the evening after a screen day.

How is this different from a heated pillow or a massager?

A heated pillow only warms and a massager only works on the muscle. Lift adds a slow airbag lift under the curve of your neck – a gentle stretch the opposite way of looking down – with warmth and vibration in the same 15 minutes.

How long and how often?

About 15 minutes, once or twice a day. Most people use it right after work or before bed. It switches itself off after the session.

Will the lift be too strong?

No. The airbag rises and lowers slowly and gently. You can also run warmth or vibration on their own with the Manual button.

How long does the battery last?

The 3000 mAh battery covers several sessions per charge. Charge it fully with USB-C before first use; it isn’t used while plugged in.

Is it a medical device?

No. Lift is a wellness and relaxation product, not a medical treatment. If you have a neck injury, a medical condition or you are pregnant, ask your doctor before use.

How does the Screen-Day Promise work?

Use Lift for 15 minutes a day. If your neck doesn’t feel lighter after screen days within 30 days, email us within 30 days of delivery and we refund you in full. Read the full promise

The Screen-Day Promise

A neck that feels lighter after screen days in 30 days – or your money back.

Use Lift for 15 minutes after your screen day. If your neck doesn’t feel lighter within 30 days, email us and we refund you in full. No forms, no hoops.

  • Full refund within 30 days of delivery
  • Free tracked US shipping
  • One email is all it takes
Read the full promise →